I hope you find the triathlon blog useful and relevant. Commet below the posts, share if you like them, and contact us for help with your triathlon training program.

Healthy Eating

Date: 25-Nov-11 10:18


Healthy Eating - Interview With Bryn At PV Turners Green Grocer Read Full Post

My First Ironman Triathlon

Date: 23-Nov-11 17:36

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My First Ironman Triathlon : Interview with Rose about her first Ironman triathlon, how she managed to Read Full Post

Rose Talks About Her First Ironman Wales

Date: 19-Nov-11 12:34

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Ironman Rose gives us the low down on her first Ironman Wales experience, keeping motivated and... Read Full Post

Winter Fitness - 30 Day Fitness Challenge

Date: 15-Nov-11 00:17


Why does winter have to mean getting podgy? Take the Winter Fitness - 30 Day Fitness Challenge Read Full Post

Bristol Boot Camp | Kingswood

Date: 13-Nov-11 19:53

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I am very excited to announce the Bristol Boot Camp will be running in Kingswood. I'd like to offer you a £25 voucher Read Full Post

FREE Strategy Session, 26th November @ The Triathlon Shop Bristol

Date: 10-Nov-11 18:03

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FREE Strategy Session @ The Triathlon Shop Bristol. Break through your barriers and set yourself inspirational goals... Read Full Post

Ironman Wales

Date: 08-Nov-11 18:01


Rose tackles the challenges faced at Ironman Wales with a smile to become an Ironman! Read Full Post

Swim, Bike And Running Advice For Beginners

Date: 04-Nov-11 10:06

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Swim, Bike And Running Advice For Beginners. Design your own beginners 10k training programme, triathlon training plan Read Full Post

Sunshine: Vitamin D For Endurance And Health

Date: 03-Nov-11 16:50


The number one source of vitamin D is the sun. However, since the skin cancer scare, vitamin D deficiency Read Full Post

Turbo Charge Your Triathlon Training Plan

Date: 01-Nov-11 15:07

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Importance of interval training in your triathlon training plan to get the most from your fitness. Read Full Post
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